7 Simple Ways to Find Your Zen
Namaste here and breathe— If only it were that simple right? In today’s society, we are faced with many personal, professional,
Is it just me, or is there something so mysterious and enticing about the night sky? Maybe it’s the fact that it’s different every single night or that it’s so out of reach, but I could (and I do) watch the night sky for hours. That’s one of my favorite things to do when backpacking. The stargazing is almost always incredible on backpacking trips because you’re so far from civilization and city light pollution. You can see millions of stars like never before, and oftentimes I don’t even want to go to bed because I’m so mesmerized by them.
The Northern Lights are a night sky phenomenon that truly blow my mind. No matter how many times I’ve seen them, I’m always in awe of the otherworldly streaks of color painted in the sky. If you haven’t had the chance to see them yet, I highly recommend adding it to your bucket list. Pictures are beautiful, but they don’t do the Northern Lights justice. Trust me.
You might think that you have to travel to Norway or Finland to see the Northern Lights, but there are actually quite a few places in the United States where you can see them. Keep reading to learn about ten states in the continental US where you can see the Northern Lights.
Priest Lake is the best place to see the Northern Lights in Idaho, typically from September through March.
Visit Aroostook National Wildlife Refuge area from December through February to see stunning views of the Northern Lights.
The Upper Peninsula of Michigan, along the south shore of Lake Superior, is a prime location to view the Northern Lights.
An International Dark Sky, Voyageurs National Park is a great place to see the Northern Lights in Minnesota.
Catch Glacier National Park at the right time and you’ll be lucky enough to see the Northern Lights there.
Mount Washington is the best place to see the Northern Lights in this state…sounds like the perfect backpacking trip!
Theodore Roosevelt National Park is one of the places in North Dakota to see the Northern Lights.
Depending on the year, you may be able to spot the Northern Lights at North Cascades National Park.
The Apostle Islands National Lakeshore is one of the best places to see the Northern Lights in America.
If you camp at Ricker Pond on the right night, you just might be lucky enough to see the Northern Lights. They don’t show up here all the time, but when they do, it is a site to see.
Have you seen the Northern Lights before, or are you ready to plan a trip to see them in person? Be sure to do your research and see where they might be visible this year, then plan a trip and make it happen! It will be an experience you never forget.
In health & happiness,
Namaste here and breathe— If only it were that simple right? In today’s society, we are faced with many personal, professional,
Let’s be honest… Most of us don’t get up in the morning looking forward to incorporating any sort of exercise
Nature has always been my happy place, a source of deep joy that comes fromtruly following my passion. Out there, I felt completely free, able to drop all the daily worries and connect with something so much bigger than myself. Those trails weren’t just paths; they were my road to self-discovery and a spiritual awakening.
As I sat there meditating by the shore, staring at the horizon, something just clicked. It was a clear calling – I knew I had to share this incredible love for the outdoors with others who were looking for a similar experience. I wanted them to feel that same amazing sense of wonder that nature brought out in me. For me, exploring new trails wasn’t just about finding new places; it was about digging deep into my own soul, figuring out my purpose, and how I could really make adifference in the world. I truly believed in nature’s power to heal, change, and wake up the human spirit.
That whole hike, my mind was buzzing with ideas on how to help others experience the same joy and appreciation for nature that I held so dear. It was like inspiration was whispering, urging me to share the stunning views, the mesmerizing landscapes, and the priceless peace and quiet I was so lucky to find. I pictured myself leading groups on incredible journeys through nature, sharing everything I knew and loved about the outdoors, and helping them really connect with their inner selves.
And just like that, my lifelong dream started to become a reality. That very same year, I hosted my first-ever retreat in Napa Valley. I put together an itinerary that included hiking, meditation, yoga, and workshops focused on nature. My goal was to create a truly holistic experience that would nourish the body, mind, and soul.
The journey since then has been absolutely incredible, filled with countless trails and amazing places that just keep fueling my passion for exploration. Sharing this passion has been so rewarding. Seeing the profound transformations that happen when people truly immerse themselves in nature has been nothing short of miraculous. I’ve watched people overcome fears, rediscover joy, and tap into their inner strength. I’ve seen friendships bloom, hearts open, and lives change. I’m truly dedicated to continuing to share my love for nature and helping others find their own paths to peace, joy, and self-discovery.
I followed my heart… and it has taken me on an amazing adventure. I am delighted to share my passion with you!